Join Dr. Shawna Green D.C. for a half day workshop
This afternoon will focus on healthy & practical approaches to improve your energy.
- Plant-based, whole food nutrition for optimal energy - snacks to sample!
- New concepts surrounding sleep - how to improve the quality of your sleep
- Perfecting your posture - how to reduce muscular strain throughout your day
- Plus! 1 hour Pilates class dedicated to improving overall well-being and vitality (no experience necessary)
Reserve your spot by contacting @ The Barre email@example.com or 519-200-7062
Cost is $40/attendee